Articles about freediving training, techniques, and mindset.
Showing articles tagged with "consistency" (5 articles)
Start freediving with a real plan. Safety basics, progressive breath holds, structured pool sessions. Stop random practice, start training.
Read more →Compare freediving training apps objectively. Key features, pricing, and functionality that actually matter for your progress.
Read more →Systematic increases beat heroic efforts every time. Stop winging it and start building freediving capacity progressively.
Read more →Your body adapts to what actually happens, not what you think happened. Stop eyeballing training and start measuring progress.
Read more →The absolute minimum training that still counts as training. Why showing up beats optimization when motivation disappears.
Read more →Get structured training plans that implement these proven techniques and principles.
