October 20, 2025
6 min read
Keep training (even when you don't feel like it)
The absolute minimum training that still counts as training. Why showing up beats optimization when motivation disappears.
Read more →Articles about freediving training, techniques, and mindset.
Showing articles tagged with "motivation" (1 article)
The absolute minimum training that still counts as training. Why showing up beats optimization when motivation disappears.
Read more →Get structured training plans that implement these proven techniques and principles.